Fish Oils & Omegas
Fish oil is a source of omega-3 fatty acids, known as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Its benefits including helping you to maintain supple and flexible joints, as well as supporting healthy brain function. The most common sources of these nutrients are fish, animal products, and phytoplankton; and you can also boost your intake by taking our fish oil and omega supplements.